Feb 5, 2021
Love is an emotion that we can experience any time. It is a gift that we give to ourselves! This week we talk about loving feelings. We dive into more details about the model and why feelings are so important! They drive ALL of our actions! Listen in as we discuss what feelings do for us, why loving feelings...
Jan 29, 2021
In every good book or movie there is a good story with lots of drama. Twist and turns, adventure, suspense. Just like there is drama and a story in a movie or book, we have the same go on in our minds. In today's episode we continue to discus the topic I taught last week: The...
Jan 22, 2021
This year is shaping up to be a great one with my word for 2021: Creator. Join with me in this episode as I teach you HOW to create what you want using the model.
Circumstance
Thought
Feeling
Actions
Results
This is what I use to help my clients and also help myself when I'm stuck, and when I'm striving to reach my...
Apr 10, 2020
I get a lot of questions about podcasting since starting up. The biggest one: WHY? Why am I doing this? Why podcast? Why put myself out there?
This is a question my husband and I always try to address as parents to our kids. When they ask "Why?" we give them the straight up answers and they know our expectations. ...