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Lifting the Lifters

Apr 24, 2020

Having a baby, changing jobs, pursuing a project, big life changes, all these circumstances create a lot of questions.  Lately it seems like there are so many questions about our future and what the next step is. A lot of unknowns and “I don’t knows.” In this episode we will talk about ways we can move forward,...


Apr 17, 2020

Enough. I'm not enough. I didn't do enough. I'm not BLANK (fill in the word) enough.  Have you ever said those words to yourself? In this podcast we're going to talk about enough. What it is, what it isn't, and how to overcome those thoughts of not being enough.

Definition of "Enough"

"Daring Greatly" by Brene Brown


Apr 10, 2020

I get a lot of questions about podcasting since starting up.  The biggest one: WHY? Why am I doing this? Why podcast? Why put myself out there? 

This is a question my husband and I always try to address as parents to our kids.  When they ask "Why?" we give them the straight up answers and they know our expectations. ...


Apr 3, 2020

Meet my mom, Kathy Nielson. She is a Lifter in so many ways to me, my family, and those she is around. We discussed ideas and tools she used and still uses to keep peace in her home and workplace, we talked about who is a Lifter in her life, and much more! Plus, she shares with us a favorite tool she uses to mop...