Mar 26, 2021
Do you ever think about what you'll be in 5 years? Where you will be? What you will have experienced and become? That is what this episode is all about. Our future selves. We can be intentional about our day to day by thinking about becoming that future version of ourselves! In this episode we talk about writing a...
Mar 19, 2021
Every story has characters that are either the victim, the villain, or the hero. Which character are you? In this episode we discuss the parts we choose to play, sometimes unintentionally, and the part we want to play! I want the hero story. We talk about how we can do that and where it starts, our THOUGHTS. We then...
Mar 12, 2021
This question came up for us one morning from one of our kids and to be quite honest, it shocked the pants off of us! It has been interesting to find that this comes up for many. This question, and the ideas we have around good parenting. Join with me today as we discuss this. I work through a specific scenario and we...
Mar 5, 2021
One year later! It has been a ride this year! As we celebrate a year of Lifting the Lifters, I am sharing what I have learned. I will share 5 quotes to live by that pretty much sum up what this year has taught me! You can apply these to any and every aspect of your life, whatever you are doing. Listen in to find out...