May 26, 2023
It's that time of year we plant gardens and fill our pots with flowers because it's growing season! Have we ever considered that this time in our lives is a growing season for us?! It is the time we are learning, adding skills and knowledge, growing roots and branches, and becoming! In this episode, we talk about being...
May 19, 2023
In honor of May, and celebrating womanhood and motherhood I wanted to talk a little bit about hormones and a woman's cycle. I reached out to Brad Jensen from Key Nutrition and the Key Nutrition Podcast to help us understand that! Brad is a fitness and nutrition coach focusing on not just physical health, but mental,...
May 12, 2023
What's it like being a 16 year old girl these days? And what's it like to raise one? In this podcast, I have the opportunity to interview my one and only daughter Megan. Megan wrote a paper for her English class last trimester entitled PINK that described how she felt about womanhood and motherhood. It was raw, real,...
May 5, 2023
Sometimes the day-to-day tasks we have can get boring and mundane. Sometimes what used to bring us joy has become just a to-do on our list and another item that causes stress and overwhelm. Does it have to be this way?! The answer is NO! There is a way to bring more joy into our lives! We were meant to experience and...