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Lifting the Lifters

Jan 8, 2021

Many times we have the desire to set a goal then want to move straight into the ways to accomplish our goal, but don't look into HOW to set the goal so it sticks! In today's podcast we're going to do that. Dig into HOW to SET your goal, to set you up for success when taking the day to day actions. We will have a visit...


Jan 1, 2021

Happy New Year! With the beginning of the new year comes all of the desires and commitments to set goals and resolutions.  I love to set myself a goal to work on, but first I like to understand WHY? In this episode I discuss reasons to set a goal. 

1. To learn to trust yourself

2. To give your brain a job

3. To...