Jan 28, 2022
Many experiences in our lives are rich with opportunities for learning and growth if we are open and willing to take those lessons in! Sometimes we aren't always. Sometimes we are just trying to "survive." Listen in to this episode as we discuss how we can learn before, during, and after our entire experience and become...
Jan 21, 2022
When we were kids, we were always asked what we want to BE when we grow up. What if we changed that to what we want to BECOME? Join with me this week as we discuss the difference between Be and Become and my word for this year BECOME. Who and What do you want to BECOME this year?
Jan 14, 2022
One of the practices I like to do every year is pick a word for the year. Last year my word was CREATOR. In this episode, we discuss what I noticed I created, and it wasn't all that amazing! We discuss a term called mirroring, where we mimic the same emotional state as others. We discuss what this is, why we do it, and...
Jan 7, 2022
January is typically a time we all start thinking about our new beginnings for the year, but new beginnings happen all of the time! They don't have to be designated for January! In this podcast, we talk about how to get started as you begin your next adventure! Brainstorm, write down your plan, just take the next step,...