Jul 30, 2021
What if our lives are like a recipe full of ingredients and tools we can use to come up with something AMAZING. I learned early on in my years to cook thanks to a patient mom and some cooking classes and got really good at making chocolate chip cookies. Join in this week's episode as we talk about how our lives have a...
Jul 23, 2021
Have you got many unfinished tasks that you just can't seem to get completed? I noticed that I had many piles, unfinished books, and tasks I just wasn't completing. I got curious and found three reasons they weren't getting finished and three ways to finish. Those three steps are:
1. Define Finishing
2. Swap Overwhelm...
Jul 16, 2021
Our brain is a complex organ that performs many functions. There are two main parts of our brains. The primitive brain and then the cognitive or higher brain. In today's podcast, we are going to discuss the primitive brain and what its job is. This part of our brain functions from a motivation triad: to seek...
Jul 9, 2021
A few weeks ago we took a trip to Arizona and it was HOT! We learned to tolerate the heat after a few days, found what worked! Tolerance is an allowance or acceptance and in today's episode, we discuss four types of tolerance. Allowance tolerance, acceptance tolerance, subjection tolerance, and finally, avoidance...
Jul 2, 2021
As we come upon the celebration of Independence Day, our topic for this week is Unity! We talk about what unity is, how it is achieved, and why it matters in our homes, families, and wherever we are! We discuss the importance of the moving parts of a team or family being different but contributing to the same goal...