Nov 25, 2022
Luke Grover is my brother-in-law who was recently diagnosed with non-smokers lung cancer. He and his wife and their 5 kids have been on a roller coaster as they have navigated this new territory of this diagnosis, treatments, and what the future holds for them. It hasn't been an easy road, but it's been a road full of...
Nov 18, 2022
Sometimes we get a little impatient while waiting for a change, a cure, a car, or a flight. And sometimes in the waiting, there can be many lessons we learn. Join in this week's episode to hear about the lessons I learned while waiting in the terminal for a flight. These lessons are: First, learn to wait. There...
Nov 11, 2022
Margaret Cousins said: "Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary." Simple expressions of gratitude can change the lives of others AND ourselves. In today's podcast, we talk about some simple gratitude practices you can incorporate into your...
Nov 4, 2022
Anxiety is a word we throw around often that has almost become the norm for most of us. We use it to describe many emotions and experiences we have in the day-to-day, but there is so much to learn about this emotion if we whittle it down. In this episode, we discuss three truths about anxiety. First, it is an...